After years of not being happy with me and my commitment to myself and my health, I met Laura Martella. Of course I always knew I needed to make changes in myself, but never really knew how to go about those changes. Laura held my hand and has walked with me on this journey. She taught me what true clean eating is and why I WANT to be eating this way. She taught me that it’s important to self-care. Yes, it is a lot of what I knew already, but having that person show me the path and then help keep me going has made all the difference. After 90 days I am down 21 pounds and still going. However, this was not just about weight loss for me. This journey has been about health and getting myself better so I can get my family better. Laura is a great motivator, educator and listener. The struggle is real, but the results are worth the struggle.