Research shows that it takes 90 days to create sustainable change. That is why I developed my one on one 90 day program.
I have been living this lifestyle for over 20 years and continue to evolve and grow personally and professionally. If you are tired of the weight loss roller coaster and want to gain clarity and start living life to its’ fullest, I am here to help propel you with a plan that is both inspiring and attainable.
We start with a 90 minute consultation going into depth to fully understand your challenges, your insecurities, your daily routine, and determine what you want to accomplish. This allows us to design the best course of action for your personalized program.